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Benefits of Massage

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Benefits Of Massage

The benefits of massage and sports therapy treatments are far reaching, and are shown in the paragraphs below:-

 

My Sports Therapy, Massage and Holistic Treatments can help to:

 

 

  • Relieve Muscle Tension
  • Loosen Restricted Joints
  • Decongest Muscles After Exertion
  • Speed Up Recovery After Injury
  • Release Tight Connective Tissue
  • Break Up Adhesions
  • Improve Blood and Lymphatic Circulations
  • Relieve Pain, Stress & Anxiety
  • There Numerous Other Benefits Of Massage

 

 

 

Better musculoskeletal health can lead to:

 

 

  • Improved Sleep Quality
  • Increased Energy Levels
  • Less Time Off Work Due To ill Health
  • Enhanced Performance in Work & Sport
  • Reduced Risk Of Sporting Muscle Strains
  • A Balanced Posture / Less Muscle Fatigue

 

 

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Benefits of Massage

My treatments can help with a variety of ailments, including:

 

 

  • Postural Pain
  • Neck Pain
  • Migraines
  • Headaches
  • Back Pain
  • Repetitive Strain Injury
  • Fibromyalgia
  • Insomnia
  • Anxiety
  • Depression
  • Frozen Shoulder
  • Muscle Tightness
  • Sciatic Nerve Pain
  • Elbow Tendinitis
  • Shoulder Joint Pain
  • Pelvic Dysfunctions
  • Spinal Curvature
  • Achilles Tendinitis
  • Knee Pain
  • Plantar Fasciitis
  • Muscle Pain

 

 

 

Our variety of treatment methods include:

 

 

  • Soft Tissue Release
  • Passive Stretching
  • Medical Acupuncture
  • Therapeutic Ultrasound
  • Deep Oscillation
  • Myofascial Release
  • Microcurrent MET & CES
  • Remedial Massage
  • Joint Mobilisations
  • Kinesiology Taping
  • Thermal Therapies
  • …..plus many more

Reviews

  • I received treatment from Richard for plantar fasciitis - he is professional, informative & very friendly. He also followed up my treatment with self help exercises. Thanks to Richard I'm now pain free!!

    Lisa Porter – July 2015 (Facebook)

  • A fantastic and professional service which correctly diagnosed and treated my shoulder and neck discomfort. Richard also advised certain post treatment exercises to prevent the problem recurring.

    Abid Amin - December 2015 (Google Maps)

  • Very professional, knowledgeable and thorough, I have been using Achilles Healers Sports Therapy to fix a sprained foot, and excellent results so far. I would highly recommend to anyone needing any niggles or injuries sorted!

    Huw Buckley - April 2016 (Google Maps)

  • Professional and cheery throughout both sessions, helped alot with my leg pain and would highly recommend him to anyone with the same problem

    Nick Vernon - February 2016 (Google Maps)

  • A very professional service, from online booking through to aftercare, Richard certainly knows his stuff. He is very thorough in assessing the whole body, not just your injury. His aftercare advice is also excellent. Highly recommended.

    Gouldy Locks - July 2015 (Google Maps)

  • I went to Richard for shoulder and back pain and he worked wonders! Brilliant treatment and he also gave me some stretches to do at home which have been working well in between treatments, thank you!

    Rhiannon Kate Lees - June 2016 (Facebook)

  • I constantly struggle with neck and back pain and have been thrilled by the level of treatment I have received. Even when I go away, I have received information on how to self treat in between treatments.

    Harriet Brown - January 2016 (Google Maps)

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