25 Reasons To Get A Massage
25 Reasons To Get A Massage
Relieve stress
Relieve postoperative pain
Reduce anxiety
Manage low back pain
Help fibromyalgia pain
Reduce muscle tension
Enhance exercise performance
Relieve tension headaches. …. read more … in 25 Reasons to get a massage
Should I Get A Massage Today
It’s not just pampering luxury, there are REAL HEALTH BENEFITS .… read more …. in Should I Get A Massage Today
The Benefits Of Sports Massage
Release muscle tension
Improve circulation
Increase tissue permeability and elasticity
Functional seperation of muscle and connective tissue
…read more … in The Benefits of Sports Massage
Massage – Get In Touch With Its Many Benefits
Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself, massage can be a powerful tool to help you take charge of your health and wellbeing. This article outlines the three main areas in which there is particularly good scientific evidence supporting the role of massage.
…. read more…. in Massage – get in touch with its benefits
The Power of Massage
Hopefully you’re familiar with that feeling of post-massage bliss: your mind is clear, your
body is relaxed and you’re feeling ready to take on the world. An occasional massage
leaves you feeling great, but regular massage can do so much more. The work
your therapist does each session builds on itself, helping your body maintain its relaxed
state and your muscles remain loose – even during times of physical and mental stress.
…. read more…. in The Power of Massage