The menopause and its associated hormonal changes are a normal part of ageing for women; however, it can make you feel the furthest thing from normal. The menopause is defined as the time after a women has had an entire 12 months without a period, and
on average occurs from the age of 50–52. Perimenopause is the time before the menopause and lasts anywhere from 4 to 8 years. It can be a confusing time for women too, with some experiencing menopausal symptoms in their 40s.
The most common symptoms are changing menstrual cycles, hot flushes, mood changes, vaginal dryness, and difficulty sleeping. With nearly two-thirds of women experiencing hot flushes, this could be the most commonly reported menopausal symptom.
on average occurs from the age of 50–52. Perimenopause is the time before the menopause and lasts anywhere from 4 to 8 years. It can be a confusing time for women too, with some experiencing menopausal symptoms in their 40s.
The most common symptoms are changing menstrual cycles, hot flushes, mood changes, vaginal dryness, and difficulty sleeping. With nearly two-thirds of women experiencing hot flushes, this could be the most commonly reported menopausal symptom.